Queen Elizabeth II of England turns 90 in a couple of days, and still seem to be going strong. So what’s her secret? Perhaps it’s high-quality food.
It seems like the Queen of England is a low carber:
The Queen’s daily diet is mainly carbohydrate-free, consisting of grilled meat – usually chicken – or fish (she loves sole), served with two vegetables or a bowl of salad. Fruit follows. She is not keen on wine, but finishes the day with a Dubonnet and gin cocktail.
The Telegraph: The Queen’s Favourite Food: Chocolate, sole, and Dubonnet – but No Carbs
Eat like a Queen
Earlier
Low Carb in 60 Seconds – New Guide
“Eat Real Food and Banish the Beige”
Stone Age Body, Space Age Diet
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