Are you interested in ketosis, the result of a strict low-carb diet? Do you wonder how best to use it to lose weight, reverse diabetes or potentially improve physical endurance?
Here’s a great presentation on this by Professor Stephen Phinney, from the recent Low-Carb Vail conference.
More
How to Lose Weight Using Optimal Ketosis
More with Dr. Phinney
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Earlier
Low Carb and Competitive Sports – Do They Work Together?
The Failure of Michelle Obama’s Let’s Move Campaign
The Secret Diet of the Fittest Senior Citizen on the Planet
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http://www.dietdoctor.com/case-nutritional-ketosis
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