Tuesday, April 19, 2016

The Case for Nutritional Ketosis

Are you interested in ketosis, the result of a strict low-carb diet? Do you wonder how best to use it to lose weight, reverse diabetes or potentially improve physical endurance?

Here’s a great presentation on this by Professor Stephen Phinney, from the recent Low-Carb Vail conference.


How to Lose Weight Using Optimal Ketosis

More with Dr. Phinney

Low-Carb Performance – Professor Stephen Phinney4.6 out of 5 stars5 star73%4 star13%3 star13%2 star0%1 star0%15 ratings1529:34Low-Carb Living – Professor Stephen Phinney4.9 out of 5 stars5 star92%4 star7%3 star0%2 star0%1 star0%13 ratings1327:26
Run on Fat – Cereal Killers 24.7 out of 5 stars5 star79%4 star12%3 star5%2 star0%1 star2%72 ratings721:01:17


Low Carb and Competitive Sports – Do They Work Together?

The Failure of Michelle Obama’s Let’s Move Campaign

The Secret Diet of the Fittest Senior Citizen on the Planet

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