The ketogenic diet is rapidly gaining ground in the start-up mecca Silicon Valley, as a way to effectively improve the health, weight and longevity of the elite:
CNBC: Silicon Valley’s Elite Are Flocking to an Extreme High-Fat Diet in Hopes of Living Longer
If you’re interested in adopting the same keto concept to improve your health, make sure to check out our guide below.
More
A Ketogenic Diet for Beginners
Top videos about ketosis
Earlier
Ketosis Mimics the Effect of Caloric Restriction on Longevity
4.5 Years with Keto and IF and “Everything Got Better”
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https://www.dietdoctor.com/almost-every-investor-know-silicon-valley-form-low-carb-diet
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