LCHF and the even-stricter ketogenic diet are growing in popularity in South Korea, as ways to lose weight easily while staying healthy and satiated:
Low carb started becoming more and more popular in the country after a documentary about it aired on national television.
The fact that low carb is gaining acceptance among Koreans is great news, as it can help in their battle against epidemics of type 2 diabetes and obesity.
More
A Ketogenic Diet for Beginners
Top videos about low-carb basics
Earlier
The Doctor Who Brought Low Carb to South Korea
The post LCHF Boom in South Korea appeared first on Diet Doctor.
https://www.dietdoctor.com/lchf-boom-south-korea
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