The dietary advice which we were given caused us to swap fat for foods high in sugar. The result? Skyrocketing rates of diabetes and obesity. Now it is about time to realize that the low-fat diet just didn’t work, says Dr. David Ludwig at Harvard:
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How the USDA Screwed Up the American Diet
The Low-Fat Diet: “A Massive Public Health Failure”
The Problems with the American Dietary Guidelines
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