Wednesday, May 4, 2016

Listen to “The Sugar Conspiracy”


In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?

Have you read “The Sugar Conspiracy” – a long article from the Guardian? It’s possibly the best thing ever written on the subject… and now you don’t need to read it!

Listen to it here:

Overcast: The Sugar Conspiracy


The Cause of Obesity and Diabetes – Gary Taubes4.8 out of 5 stars5 star91%4 star2%3 star2%2 star0%1 star2%37 ratings3745:52Why We Get Fat – Gary Taubes4.6 out of 5 stars5 star83%4 star5%3 star0%2 star5%1 star5%18 ratings1847:13Vegetable Oils, the Unknown Story – Nina Teicholz4.6 out of 5 stars5 star71%4 star21%3 star7%2 star0%1 star0%14 ratings1452:02

Why We Get Fat – Gary Taubes4.7 out of 5 stars5 star86%4 star3%3 star3%2 star1%1 star3%52 ratings521:12:26The Big Fat Surprise – Nina Teicholz4.7 out of 5 stars5 star86%4 star0%3 star13%2 star0%1 star0%15 ratings1510:36

The Myth of Vegetable Oils – Nina Teicholz4.7 out of 5 stars5 star80%4 star11%3 star3%2 star0%1 star3%26 ratings2609:30Is the Mediterranean Diet Healthy? – Nina Teicholz4.9 out of 5 stars5 star88%4 star11%3 star0%2 star0%1 star0%17 ratings1710:39Can Red Meat Kill You? – Nina Teicholz4.9 out of 5 stars5 star96%4 star0%3 star0%2 star0%1 star3%30 ratings3014:55


Amazing Read: The Sugar Conspiracy

56 Names for Sugar the Food Industry Uses to Hide How Much Is in Their Products

Professor Robert Lustig and Dr. Peter Attia Discuss Sugar, Obesity and Longevity

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