Is it hard to fast, for example to lose weight and reverse diabetes? In theory it is very easy – just don’t eat – but in reality there can be difficulties involved.
In this newest part of the fasting course Dr. Jason Fung shares his top five tips to make fasting easier, including #4: Don’t tell anybody.
Watch the course on the membership pages
The first part of the fasting series is available for non-members too – and so is the second part on how to maximize fat burning.
Sign up for a free membership trial in a minute and you can see all parts instantly – as well as many other video courses, movies, interviews, presentations, Q&A with experts, etc.
The fasting course
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More with Dr. Fung
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Dr. Fung’s blog: IntensiveDietaryManagement.com
The post The Top 5 Tips to Make Fasting Easier appeared first on Diet Doctor.
http://www.dietdoctor.com/5-tips-to-make-fasting-easier
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