Even easier to make in the morning than boiled eggs. Fry the eggs quickly in plenty of butter and enjoy with something green instead of bacon. The nutritional facts are based on the eggs and the optional cheese.
Cooking time: 5–10 min. Preparation time: None.
Ingredients, 4 servings
½–1 oz. (25–50 g) butter for frying
Salt and pepper
4 oz. (100 g) sliced cheese (optional)
Add butter or coconut oil to a frying pan and heat.
Add eggs and fry them the way you like; sunny side up, over easy or otherwise. Salt and pepper to taste.
Optional: Put sliced cheese on top of the eggs and let melt.
Serving suggestion: Arugula lettuce and some fresh herbs.