Why is counting calories useless? And what should one do instead to lose weight?
Jason Fung explains it in a simple way in this interview from the Low Carb Vail conference 2016.
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The full interview is now available (with captions and transcript) for members:
What To Do Instead of Counting Calories – Dr. Jason Fung
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Feedback
Here’s what our members have been saying about the interview:
Dr Fung explains things so clearly for the lay person. Excellent interview.
– BarbaraAnother excellent inspiring interview with Dr Jason Fung, a great mind helping the less aware to understand and see what, why and how. All his videos well worth a watch, highly recommend.
– RoderickFantastic info explained in layman’s terms as always. Thankyou.
– DavidI really enjoy Dr. Fungs videos. He explains it so well. excellent! thank you.
– KARENLOVE Dr. Fung! #ThatIsAll
– Jennifer
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More with Dr. Fung
Read Dr. Jason Fung’s new great book The Obesity Code for many more insights:
Dr. Fung has his own blog (highly recommended) at intensivedietarymanagement.com
The post What To Do Instead of Counting Calories appeared first on Diet Doctor.
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