Who Benefits from Eating a Low-Carb, High-Fat Diet?

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Who benefits the most from eating a low carb, high fat diet (LCHF)?

Here’s the answer from Dr. Eric Westman, possibly the world’s top expert on LCHF. This is the first of his five-part video series on LCHF, and it’s now available for free.

All five parts can be watched on the member site (free trial available).

Part 2-5 of Dr. Westman’s guide to LCHF

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