We recently asked our members this question and got 1,206 replies. Here are the results:
As you can see, most of our members cook daily.
Want to cook something super simple and absolutely delicious? Check out the amazing Low-Carb Pizza!
To quickly and effortlessly get into the habit of healthy eating, take the Two-Week Low-Carb Challenge.
More popular recipes
Pesto Chicken Casserole4.5 out of 5 stars5 star70%4 star17%3 star5%2 star4%1 star1%219 ratings219 Strict low carbStrict low carbFat76%Protein21%Carbs3%7 g carbs / serving Medium 15 + 30 m15 minutes preparation30 minutes cooking timeClassic Bacon & Eggs4.5 out of 5 stars5 star69%4 star19%3 star6%2 star1%1 star1%152 ratings152 Strict low carbStrict low carbFat73%Protein26%Carbs1%0 g carbs / serving Beginner 12 m0 minutes preparation12 minutes cooking time
Low-Carb Frittata4.5 out of 5 stars5 star72%4 star16%3 star6%2 star2%1 star2%148 ratings148 Strict low carbStrict low carbFat79%Protein19%Carbs2%3 g carbs / serving Easy 5 + 35 m5 minutes preparation35 minutes cooking timeLow-Carb Tex-Mex Casserole4.3 out of 5 stars5 star60%4 star19%3 star12%2 star4%1 star3%161 ratings161 Strict low carbStrict low carbFat74%Protein23%Carbs3%6 g carbs / serving Easy 15 + 30 m15 minutes preparation30 minutes cooking time
Earlier surveys
How Often Do Low Carbers Eat Non-Low-Carb Foods?
The Biggest Fears on Low Carb – and the Solutions
How Much Weight Do People Lose on Low Carb?
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