Have you heard of the classic book Dr. Bernstein’s Diabetes Solution? If you have diabetes, especially type 1 diabetes, I recommend this fantastic short video for a much faster way to understand what it’s about.
The book is 500+ pages and the video less than ten minutes…
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http://www.dietdoctor.com/brilliant-short-video-the-logic-of-dr-bernsteins-approach-to-managing-diabetes
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