So what’s to worry about? Plenty, apparently, as a dietitian warns of a lack of grains leading to an “unbalanced” diet. It’s unclear what “unbalanced” means, as it has no scientific definition. But it probably refers to a diet that does not match the dietitian’s religious dietary beliefs.
Scientifically or evolutionarily there’s no need whatsoever for grains in the diet.
As a sidenote we give our two daughters – 1 and 4 years old – a very similar start in life, with similar foods and some breastfeeding for almost two years. The kids are almost never sick, apart from the occasional cold with very mild symtoms.
I can’t even remember when the oldest daughter had a real fever last time, must be more than a year ago. And the youngest, well I don’t think she’s ever had a high fever.
Earlier
“The More I Learn About Breast Milk, the More Amazed I Am”
A Child with Type 1 Diabetes Successfully Treated with the Paleolithic Ketogenic Diet
Paleopathology and the Origins of Low Carb
A Worldwide Nutrition Revolution: What Is Next?
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