Bringing a packed lunch to work is great for many reasons. Here’s three of them:
- Not having to make quick decisions about where or what to eat for lunch on an empty stomach can make it easier to stick to your chosen diet.
- Home-made lunches often cost a fraction of buying lunch at a restaurant.
- Less household waste. Left-overs make for the best packed lunches.
So, what should you pack? See our ideas and top recipes here: