A salad can be a great option for a lunch or as a side dish to just about anything. Many people think of salads as traditional diet food that will leave you hungry and unsatisfied. Forget about that, that’s not low carb or keto! Our salads are filled with nutrition, flavors and plenty of healthy fat to keep you fueled all through the day.
So, what should you put in a salad? Check out this post for great ideas on making them low-carb high-fat and keto.