Monday, April 24, 2017

New Vegetarian Meal Plan

Our new low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists – no planning required! Adjust and skip any meal – and the recipes and shopping lists adapt.

We now have 35 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week. Here’s this week’s new plan:

Vegetarian #4

Enjoy a week of fresh vegetarian meals! This low-carb meal plan is adapted for 16:8 intermittent fasting. It has two filling meals a day and will keep you below 35 gram carbohydrates per day. Full meal plan →

Skillet Eggs and GreensMon
Mushroom and Cheese FrittataTue
Fried Cabbage Salad with Eggs and AvocadoWed
Low-Carb Nasi GorengThu
Low-Carb Cauliflower Pizza with ArtichokesFri
Portabello Mushrooms with Fries and AioliSat
Caprese OmeletSun

Vegetarian #1

This is a great meal plan if you want to eat fabulous lacto-ovo vegetarian food. It will also help you stay below 30 g of carbs per day. Full meal plan →

Keto Pasta with Blue Cheese SauceMon
Creamy Broccoli and Leek SoupTue
Eggplant Gratin à la LCHFWed
Avocado Pie with a Taste of ChiliThu
Mushroom Cauliflower Low-Carb RisottoFri
Low-Carb Cauliflower Pizza with ArtichokesSat
Spinach and Goat-Cheese PieSun

Vegetarian #2

This is a great meal plan if you want to eat fabulous lacto-ovo vegetarian food. It will also help you stay below 30 g of carbs per day. Full meal plan →

Eggplant Gratin à la LCHFMon
Zucchini and Walnut SaladTue
Mushroom and Cheese FrittataWed
Pumpkin SoupThu
Rutabaga Fritters with AvocadoFri
Low-Carb Cauliflower Pizza with Green Bell Peppers and OlivesSat
Avocado Pie with a Taste of ChiliSun

Vegetarian #3

Enjoy a week of hearty, home cooked vegetarian meals! This meal plan will also help you stay below 40 g of carbs per day. Full meal plan →

Rutabaga Fritters with AvocadoMon
Vegan Kale and Spinach SoupTue
Breaded Root Celery with Creamed Garlic BeansWed
Keto Pasta with Blue Cheese SauceThu
Low-Carb Cauliflower Pizza with Green Bell Peppers and OlivesFri
Portabello Mushrooms with Fries and AioliSat
Fried Cheese with Roasted Peppers and Cucumber SaladSun

Vegetarian #4

Enjoy a week of fresh vegetarian meals! This low-carb meal plan is adapted for 16:8 intermittent fasting. It has two filling meals a day and will keep you below 35 gram carbohydrates per day. Full meal plan →

Skillet Eggs and GreensMon
Mushroom and Cheese FrittataTue
Fried Cabbage Salad with Eggs and AvocadoWed
Low-Carb Nasi GorengThu
Low-Carb Cauliflower Pizza with ArtichokesFri
Portabello Mushrooms with Fries and AioliSat
Caprese OmeletSun

 

More

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https://www.dietdoctor.com/new-vegetarian-meal-plan

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