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What role does the gut flora play in your health status? Should you avoid eating too much fiber on a low-carb diet – or could it be beneficial? And what about the microbiome and obesity?
Watch a part of the interesting and entertaining presentation with Erynn Kay above (transcript). The full presentation is available (with captions and transcript) with a free trial or membership:
Does Fiber Make You Fat? – Erynn Kay
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https://www.dietdoctor.com/fiber-make-fat
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