Did you miss watching the great talk by Dr. Salim Yusuf before it was taken down? Grieve not – here are some of the highlights summarized in text:
Previous guidelines said reduce fats and compensate for it by increasing carbohydrates… and so essentially we’ve increased carbohydrate intake in most Western countries and this is likely damaging. We were in for a big surprise. We actually found that increasing fats was protective.
– Dr. Salim Yusuf
You can also read even more highlights and an entertaining blog about it here:
Top videos about fat
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