Monday, March 27, 2017

New Keto Meal Plan for Intermittent Fasting

Our new low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists – no planning required! Adjust and skip any meal – and the recipes and shopping lists adapt.

We now have 31 low-carb week meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week. Here’s this week’s new plan:

Keto #5

Enjoy a week of Asian meatballs, coconut salmon, grilled chops and lots more! This ketogenic meal plan is adapted for 16:8 intermittent fasting. It has two filling meals a day and keeps you below 20 gram of carbohydrates per day. Full meal plan →

Asian Meatballs with Thai Basil SauceMon
Baked Chicken Wings with Creamy BroccoliTue
Fried Coconut Salmon with Napa CabbageWed
Stuffed Cabbage CasseroleThu
Zucchini Roll-Ups with Chicken and Herb ButterFri
Goat Cheese Burger with Baked Zucchini FriesSat
Pork Shoulder Chops with Roasted Cauliflower Parmesan and Herb ButterSun

The post New Keto Meal Plan for Intermittent Fasting appeared first on Diet Doctor.

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