Tuesday, February 14, 2017

The Diet of a 105-Year Old World-Record Holder

08physed-robert-marchant-master768

Check out the preferred diet of Robert Marchand, 105 years old and a world-record holder in cycling:

Yogurt, soup, cheese, chicken and a glass of red wine at dinner.

Sounds like a low-carb diet to me.

The New York Times: Lessons on Aging Well, From a 105-Year-Old Cyclist

Top videos on exercise and low carb

More (for members)

Earlier

The Secret to a Long Life – 3 Eggs a Day

Guess what the World’s Oldest Woman Had for Breakfast Every Morning?

The post The Diet of a 105-Year Old World-Record Holder appeared first on Diet Doctor.

https://www.dietdoctor.com/diet-105-year-old-world-record-holder

No comments:

Post a Comment