Here’s yet another amazing success story that I recently stumbled upon on Twitter – all markers have improved after 4.5 years on a ketogenic diet and intermittent fasting. Fantastic progress!
More
A Ketogenic Diet for Beginners
Intermittent Fasting for Beginners
Earlier
“It Is a Lifestyle Change and Not a Diet”
“I Am Literally 60% of the Man I Used to Be”
Top videos about keto and intermittent fasting
The post 4.5 Years with Keto and IF and “Everything Got Better” appeared first on Diet Doctor.
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