Linda Gardner's Blog

Friday, February 3, 2017

#1 Guide: Low Carb for Beginners

lchf-featured2-2400-high-ds-low

What exactly is a low-carb diet, how do you do it and what are the benefits?

Of all our guides this was the #1 most popular last year:

Low Carb for Beginners

Top low-carb basics videos

How to Eat LCHF14.5 out of 5 stars5 stars71%4 stars13%3 stars8%2 stars2%1 star2%949 ratings94911:18
Common mistakes on LCHF-HD 1080p24.6 out of 5 stars5 stars82%4 stars8%3 stars2%2 stars2%1 star3%176 ratings17609:25
Cereal Killers34.6 out of 5 stars5 stars81%4 stars10%3 stars3%2 stars1%1 star3%266 ratings2661:00:07
My Big Fat Diet44.6 out of 5 stars5 stars77%4 stars13%3 stars5%2 stars0%1 star3%135 ratings13542:31
Is Saturated Fat Bad? (Answers to Common Questions)54.6 out of 5 stars5 stars83%4 stars5%3 stars4%2 stars2%1 star3%107 ratings10707:29
Carb-Loaded64.5 out of 5 stars5 stars72%4 stars14%3 stars7%2 stars3%1 star1%130 ratings1301:14:40

The post #1 Guide: Low Carb for Beginners appeared first on Diet Doctor.

https://www.dietdoctor.com/1-guide-low-carb-beginners
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