Why We Fear Fat

4.8 out of 5 stars5 stars90%4 stars4%3 stars6%2 stars0%1 star0%50 ratings2,950 views

Have three decades of dietary low-fat advice from the US government been a mistake? It seems the answer is a definite yes. How did that happen?

Here’s my interview with NYT bestselling author Nina Teicholz (The Big Fat Surprise), where she explains why butter, meat and cheese belong in a healthy diet and what the unintended consequences of removing saturated fat have been.

Watch a segment above (transcript). The full 11-minute interview is available (with captions and transcript) with a free trial or membership:

The Big Fat Surprise – Nina Teicholz

Join free for a month for instant access to this and over 190 other low-carb TV videos. Plus Q&A with experts and our new low-carb meal planner service, etc.

More videos with Nina Teicholz

4.9 out of 5 stars5 stars88%4 stars11%3 stars0%2 stars0%1 star0%45 ratings4510:39

4.9 out of 5 stars5 stars91%4 stars6%3 stars0%2 stars0%1 star1%59 ratings5914:55

4.8 out of 5 stars5 stars90%4 stars4%3 stars6%2 stars0%1 star0%50 ratings5010:36

4.6 out of 5 stars5 stars82%4 stars10%3 stars2%2 stars2%1 star4%50 ratings5009:30

The post Why We Fear Fat appeared first on Diet Doctor.

https://www.dietdoctor.com/why-we-fear-fat-2