Saturday, January 14, 2017

Isn’t Weight Loss All About Calories?

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We’ve been told for decades that in order for us to lose weight, we need to expend more calories than we take in. But is it really that simple?

Watch a segment of the video above, where Dr. Peter Brukner answers (transcript). The full video – with answers from more top low-carb doctors – is available (with captions and transcript) with a free trial or membership:

Isn’t Weight Loss All About Calories? – Doctors Answer Common Questions

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