If we are to stop the obesity epidemic and improve our health, including dental health, our “workplace cake culture” is a problem. This according to dentists:
BBC News: Dentists Call to End ‘Workplace Cake Culture’
This can be a complicated problem. But it can at least be made a bit simpler. Most people who eat low-carb foods, including healthy fats, feel satisfied with no need to snack during the day. I know this has certainly been the case for me.
If that’s not enough, and it feels impossible to abstain, it may take much more effort to become sugar free.
Earlier
Prevent Kids’ Cavities with a Low-Carb Diet
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https://www.dietdoctor.com/dentists-call-end-workplace-cake-culture
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