Saturday, January 7, 2017

#8 Meal of 2016 – Flying Jacob Casserole

Flying Jacob CasseroleFlying Jacob Casserole4.4 out of 5 stars5 stars66%4 stars17%3 stars8%2 stars4%1 star2%595 ratings595 Moderate low carbModerate low carb76% Fat17% Protein6% Carbs14 g carbs / serving Easy 10 + 30 m10 minutes preparation30 minutes cooking time

Out of the close to 200 recipes we published last year, this is the #8 most popular meal.

Here’s a delicious low-carb casserole made with chicken, chili sauce and a mild curry flavor. It’s a classic Swedish recipe, in a low-carb version. Look closer

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