Here’s another fantastic weight-loss story: Kristina Guice, 25 years old, lost 100 lbs (45 kg) on a ketogenic diet.
People: Woman Who Ate ‘Carbs All Day Every Day’ Drops 100 Lbs. After Eliminating Bread from Her Diet
Kristina has an Instagram account and says that social media has been very important for her motivation and accountability.
How to do it
A Ketogenic Diet for Beginners
More success stories
Earlier
Obese Mother Loses 130 Pounds on a Ketogenic Diet
“My Doctor Is Very Impressed!”
“I’ve Had a Fantastic Journey”
Videos about losing weight and ketosis
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https://www.dietdoctor.com/woman-ate-carbs-day-every-day-drops-100-lbs-going-keto
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