Saturated fat is making the headlines!
We recently wrote a post about a new intervention study that showed that a high-fat diet – including plenty of saturated fats – resulted in weight loss and improvemed risk factors for heart disease. The study has recently been getting even more attention in the UK:
- Express: Fat is GOOD for You! New Research Says Cheese and Cream to PREVENT Diabetes and Heart Risk
- Daily Mail: Fat Is GOOD for You! Diets Laden with Butter, Cream and CHEESE ‘Can Help Combat Surge in Type 2 Diabetes’
So once again: don’t fear fat. Fat is your friend.