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Can people with cartilage problems benefit from low carb? In this Q&A session, Peter Defty, Jonathan Edwards and Alessandro Ferretti answers questions related to low-carb and ketogenic diets and performance.
Watch a part of the Q&A session above (transcript). The full 30-minute session is available (with captions and transcript) with a free trial or membership:
Q&A About Low Carb and Performance – Peter Defty, Johnathan Edwards and Alessandro Ferretti
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https://www.dietdoctor.com/can-people-with-cartilage-problems-benefit-from-low-carb
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