Wednesday, November 9, 2016

How to Stop Being Hungry All the Time

Dr. David Ludwig

Dr. David Ludwig

Do we get fat because we eat too much? Or should we think of it the other way around… are we overeating because we’re getting fat?

If you’re hungry a lot, that’s bad enough. If your addiction centers light up, it’s game over.
– Dr. David Ludwig
According to Dr. David Ludwig at Harvard, it’s the latter. In this new interview he explains it all:

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