Do we get fat because we eat too much? Or should we think of it the other way around… are we overeating because we’re getting fat?
If you’re hungry a lot, that’s bad enough. If your addiction centers light up, it’s game over.
– Dr. David Ludwig
Heleo: How to Use the Science of Metabolism to Stop Feeling Hungry All the Time
More
Earlier
The Low-Fat Diet Doesn’t Work, According to Leading Harvard MD
The Low-Fat Diet: “A Massive Public Health Failure”
Have Obesity-Related Diseases Begun to Shorten Life Expectancy in the US?
Top videos about weight loss
The post How to Stop Being Hungry All the Time appeared first on Diet Doctor.
https://www.dietdoctor.com/how-to-stop-being-hungry-all-the-time
No comments:
Post a Comment