When the fat-fobic guidelines were implemented there was no scientific evidence supporting them. And there still isn’t any, according to a new meta-analysis conducted by Dr. Zoe Harcombe among others:
Maybe it’s about time we drop our fear of natural fat and decrease our intake of processed food instead?
Earlier
The BMJ Criticism of the Dietary Guidelines Will NOT Be Retracted
TIME: Eat Butter. Scientists Labeled Fat the Enemy. Why They Were Wrong.
The British Medical Journal Slams Unscientific and Biased Low-Fat Dietary Guidelines!
Credit Suisse: The Future is Lower Carb, Higher Fat
Academy of Nutrition and Dietetics: Stop Worrying about Saturated Fat!
Headlines All Over the World: The Fear of Fat Was a Mistake from the Beginning
Videos about saturated fat
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