4.6 out of 5 stars5 star81%4 star9%3 star0%2 star4%1 star4%22 ratings1,032 views
One of the few people who had an early interest in ketosis for increased performance was the coach and ultra athlete Peter Defty. In this talk from the Low Carb USA conference, he talks about what he has come to realize – everything from stress, weight management and how to get adapted – by getting top athletes to become fat-burning machines.
Watch a highlight above (transcript). The full 50-minute presentation is available (with captions and transcript) for members:
Here’s what our members have said about the presentation (in additon to giving it a 4.6/5 rating):
There were over 70 lobbying groups wanting input into the 2015 Dietary Guidelines for Americans before finalization. The elite athletes are going to get the publicity that will shock big sugar, big agra and big food. They will not be able to buy the podium.
This, awesome, want more!
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The post How to Win on Fat: Becoming a Fat-Burning Machine for Athletic Performance appeared first on Diet Doctor.https://www.dietdoctor.com/win-fat-becoming-fat-burning-machine-athletic-performance