The M.E.A.L. Diet – the World’s Best Diet for Ultra-Rapid Fat Loss?

Did Dr. Ted Naiman just come up with the simplest and best diet for ultra-rapid fat loss that the world has ever seen?

It’s called the M.E.A.L. diet.

Eat Meat, Eggs, Added natural fats and Leafy greens. Voila. All “invented” by Dr. Ted Naiman. No diet book required.

More

While meat, eggs and added fats for cooking may be self evident, leafy non-starchy greens is not. Here’s our low-carb vegetable guide:

Low-Carb Vegetables

 

 
 
Low Carb for Beginners

How to Lose Weight

Videos

4.8 out of 5 stars5 star87%4 star8%3 star2%2 star0%1 star1%141 ratings14125:274.6 out of 5 stars5 star79%4 star12%3 star3%2 star3%1 star1%58 ratings5819:30

4.6 out of 5 stars5 star85%4 star4%3 star2%2 star1%1 star5%175 ratings17545:29

More with Dr. Ted Naiman

How to Eat Like a Sumo Wrestler

How Much Fat Should You Eat on a Ketogenic Diet?

Choose One

Here’s What Happened as Obesity Doubled

The Worst Dietary Advice Ever?

Start Eating LCHF to Drastically Improve Blood Sugar

Stop Eating Grains, Sugar and Starches to Reverse Type 2 Diabetes in 3 Months!

Massive Type 2 Diabetes Improvement in 3 Months, No Meds

The post The M.E.A.L. Diet – the World’s Best Diet for Ultra-Rapid Fat Loss? appeared first on Diet Doctor.

https://www.dietdoctor.com/m-e-l-diet-worlds-best-diet-ultra-rapid-fat-loss