How do you combat conventional dietary advice? What are the seven common beliefs that are just myths, and that hold us back from understanding how to eat truly healthy foods?
In this presentation from the LCHF convention Dr. Zoe Harcombe busts common myths about “5-a-day”, whole grains, animal fats and several other things.
You can buy access to the entire LCHF convention for $49 from the organizers. Or you can watch this talk on our member pages, including captions and transcript:
Here’s what our members have said about the presentation:
A great video! So much information!
Zoe Harcombe is fantastic. Great presentation.
Is Zoe suggesting that we don’t need to worry about eating vegetables?
I love the slide “Do you think nature is trying to kill you”. LOL
wow, loved Zoe’s presentation!