Saturday, July 30, 2016

Keto-Paleo for Athletes

Jamie Caporosso - Keto-Paleo for Athletes (LCC 2016)4.1 out of 5 stars5 star72%4 star0%3 star9%2 star0%1 star18%11 ratings1111:31

Are low-carb diets really for athletes? Could you build a lot of muscle on low carb? And what is keto-paleo?

In this talk by powerlifter Jamie Caporosso, he talks about these things and his personal paleolithic and ketogenic journey.

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The full 11 minute presentation is now available (with captions and transcript) for members.

Keto-Paleo for Athletes – Jamie Caporosso

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