Eat MORE fat while cutting carbs could make you lose weight and be happier. This according to the cardiologist Dr. Aseem Malhotra. Here’s a new article by him:
Without sugar, you’ll see improvements in your skin, mood and concentration, a reduction in cravings and — finally — a proper sense of whether you are truly hungry, or whether it’s just sugar talking.
DailyMail: Eating MORE Fat While Cutting Carbs and Quitting Sugar Can Help You Lose Weight
Try it
Earlier
UK Government May Acknowledge They Were Wrong on Saturated Fats
New Study: There’s No Connection Between Butter and Heart Disease
Videos with Dr. Aseem Malhotra
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