Monday, June 6, 2016

Why Tim Noakes Supported High Carb

Why I Supported High Carb – Professor Tim Noakes4.7 out of 5 stars5 star86%4 star6%3 star0%2 star6%1 star0%15 ratings151:01:39

Professor Tim Noakes has made a huge impact in South Africa, helping tens if not hundreds of thousands of people to transform their lives – losing weight effortlessly and reversing diabetes – on LCHF diets (or Banting, as it’s often called in South Africa).

But Professor Noakes was not always a low-carb supporter. For decades he used to be a major international proponent of high-carb diets, especially for athletes. Then he changed his mind, famously ripping a segment out of his own textbook on the subject.

So why did he support high carb earlier? And why did he change his mind completely? He told it all in his presentation at the LCHF Convention in Cape Town.

Watch it

You can buy access to the entire LCHF convention for $49 from the organizers. Or you can watch this talk on our member pages, including captions and transcript:

Watch the presentation on the member pages

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More with Noakes

A Worldwide Nutrition Revolution – Prof. Tim Noakes4.8 out of 5 stars5 star88%4 star6%3 star1%2 star3%1 star0%61 ratings611:06:09I Knew Nothing – Professor Tim Noakes4.7 out of 5 stars5 star84%4 star5%3 star5%2 star5%1 star0%39 ratings3928:51

All presentations from the LCHF convention

The post Why Tim Noakes Supported High Carb appeared first on Diet Doctor.

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