Monday, June 13, 2016

“I Don’t Feel Like I’m Five Years Older – More Like Five Years Younger!”


Before and after

A few years ago Johanna was scheduled for gastric bypass surgery for her obesity. At the hospital she got cold feet and declined. Instead she went on a low-carb diet and lost 112 lbs. (51 kg):

How to Lose 112 Pounds With LCHF Instead of Gastric Bypass Surgery

So what has happened since then? She just sent an update:

The Email

Hi Andreas,

I just had to send you these pictures of myself! There are five years between the pictures.

I have sometimes struggled to be strict, but then I’ve made an effort to, and felt so much better. I know my body doesn’t tolerate sugar and simple carbohydrates. I still have a few pounds left to my goal weight.

I work out four times a week. I never thought I’d be able to do this!

I would never have done this well or felt so good, if it weren’t for low carb! I don’t feel five years older – more like five years younger!

All the best and thank you!


Congratulations on your fantastic weight journey and for keeping it up, Johanna!

Try it yourself

Do you want to try a low-carb diet yourself? Use these resources:


Weight Loss


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Your story

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The post “I Don’t Feel Like I’m Five Years Older – More Like Five Years Younger!” appeared first on Diet Doctor.

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