Most of what we’ve been told about healthy eating is wrong – and we should be eating more fat. This according to a new report from a UK health charity. Clearly they are right.
The report resulted in lots of massive headlines in the UK today:
- The Guardian: Official Advice on Low-Fat Diet and Cholesterol Is Wrong, Says Health Charity
- The Mirror: Low Fat Diet Bad for Your Health and Cutting Back on Meat, Dairy and Eggs a Disastrous Mistake
- RTE News: Eating Full Fat Foods ‘Can Lower Chance of Obesity’
- Daily Mail: Now Experts Say Low Fat Diets Are BAD for Us: Obesity Charity Claims We Should Stop Counting Calories and Eat More Healthy Fats – but the Government Brands Advice ‘Irresponsible’
- NZ Herald: How to Combat Obesity: Eat More Fat
- Express: Eat More FAT to Stay HEALTHY: Food Experts at War over New Advice on Nation’s Diet
- Sky News: New Advice On Nation’s Diet Sparks Health Row
- The Telegraph: ‘Eat Fat to Get Thin’: Official Diet Advice Is ‘Disastrous’ for Obesity Fight, New Report Warns
Learn more
Learn more about the Public Health Collaboration and their report here:
PHC UK: Eat Fat, Cut The Carbs and Avoid Snacking To Reverse Obesity and Type 2 Diabetes
Try it
A Low Carb, High Fat Diet for Beginners
Videos
Here are interviews with two of the founding members of the Public Health Collaboration:
4.6 out of 5 stars5 star76%4 star10%3 star6%2 star4%1 star2%47 ratings4721:39
4.7 out of 5 stars5 star88%4 star3%3 star2%2 star2%1 star3%85 ratings8509:41
Earlier
New Analysis: Avoiding Butter No Better for Health
“Pass the Butter: The Experts Were All Wrong”
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