Have you ever wondered why some people tend to gain weight over time? Sure there is a lot of studies and information about weight gain all over the web, but most of it isn’t easy to digest.
So to help you better understand why people gain weight, I’ve created an infographic that explains things like the obesity rate in America and what’s causing it. From foods we eat (that we shouldn’t) to even addictions that we need to drop.
Here’s the infographic:
Fighting obesity isn’t easy. But the first step to fixing it is understand what makes people get fat.
With the information above you should slowly be able to change your eating habits which help reduce your unwanted belly fat. You just have to be patient as you won’t be able to shed the unnecessary pounds in days… it takes month.
So what do you think of the infographic?