
What do you need to know to successfully eat low carb for life?
Dr Stephen Phinney, MD, PhD, knows more about this than almost anybody. He has researched adaptation to very low-carb diets (and exercise) for a long time.
In this presentation from last year’s LCHF convention in Cape Town he shares this knowledge, as well as insights from traditional cultures who never ever ate a lot of carbs. To watch it you can buy access to the entire LCHF convention for $49 from the organizers.
Or do it the free way. Get access to the full presentation and more than a hundred interviews, video courses, other presentations and movies on our member site with a free trial.
More with Dr. Phinney
4.6 out of 5 stars5 star75%4 star12%3 star12%2 star0%1 star0%16 ratings1629:34
4.9 out of 5 stars5 star92%4 star7%3 star0%2 star0%1 star0%13 ratings1327:26
4.7 out of 5 stars5 star79%4 star12%3 star5%2 star0%1 star2%74 ratings741:01:17
More from the LCHF Convention in Cape Town
4.8 out of 5 stars5 star90%4 star6%3 star0%2 star3%1 star0%32 ratings3248:15
5.0 out of 5 stars5 star96%4 star3%3 star0%2 star0%1 star0%27 ratings271:04:37
4.7 out of 5 stars5 star86%4 star3%3 star3%2 star1%1 star3%51 ratings511:12:26
4.8 out of 5 stars5 star86%4 star7%3 star5%2 star0%1 star0%38 ratings381:03:45
4.6 out of 5 stars5 star74%4 star16%3 star4%2 star2%1 star2%81 ratings811:00:45
4.8 out of 5 stars5 star87%4 star6%3 star1%2 star3%1 star0%58 ratings581:06:09
4.8 out of 5 stars5 star86%4 star9%3 star2%2 star2%1 star0%43 ratings4351:51
4.6 out of 5 stars5 star71%4 star17%3 star7%2 star0%1 star2%67 ratings6736:26
4.6 out of 5 stars5 star81%4 star6%3 star4%2 star6%1 star0%61 ratings6142:54
4.6 out of 5 stars5 star79%4 star5%3 star10%2 star0%1 star4%68 ratings6844:22
4.3 out of 5 stars5 star62%4 star20%3 star9%2 star3%1 star3%53 ratings5355:42
The post Low-Carb Living With Dr. Stephen Phinney appeared first on Diet Doctor.
http://www.dietdoctor.com/low-carb-living-dr-stephen-phinney
No comments:
Post a Comment