Monday, April 4, 2016

Hyperinsulinemia: Best Management Practice


High levels of the hormone insulin is a core problem for most people with obesity, as well as type 2 diabetes and high blood pressure. So how can it be treated?

Here’s a good new review paper on it, from Professor Grant Scofield and co-authors. In short the effective treatments come down to carbohydrate restriction (including fasting) and high-intensity exercise.

Diabesity: Hyperinsulinemia: Best Management Practice

More About Insulin

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