Why Saturated Fat Is Actually Good For YouSaturated fat isn't as bad for you as you probably think.
Posted by The Huffington Post on Saturday, March 12, 2016
Is saturated fat mostly good for you? Sure. Here’s a short video about it, one that has been viewed over 300,000 times in a couple of days. Consider watching and sharing.
The man in the video is Dr. Mark Hyman and he has a new book out called Eat Fat, Get Thin. I have not read it yet, but it should work fine.
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