Friday, March 11, 2016

The Biggest Challenges on Low Carb

What are the biggest challenges on low carb? We asked our members and got 827 replies. Here are the results:


As you can see the two main challenges are losing enough weight and craving high-carb foods. However, nearly one in four members didn’t experience any of these challenges.

What to do

Here are suggestions on how to solve these low-carb challenges.

Earlier surveys

Would You Recommend Eating Low Carb?

How Often Do Low Carbers Cook?

How Often Do Low Carbers Eat Non-Low-Carb Foods?

The Biggest Fears on Low Carb – and the Solutions

Does Low Carb Work?

How Much Weight Do People Lose on Low Carb?

The post The Biggest Challenges on Low Carb appeared first on Diet Doctor.

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