Sunday, February 14, 2016

The Power of a 7-Day Fast

The Power of a 7–Day Fast – Dr. Jason Fung4.8 out of 5 stars5 star88%4 star0%3 star11%2 star0%1 star0%9 ratings903:34

Do you want to supercharge your weight loss? There’s just about nothing more effective than this. We’ve reached the very end of our series on fasting for powerful weight loss, diabetes reversal and for simply feeling better.

In an earlier video Dr. Jason Fung described how to get started with fasting on a 24-hour fast. In this video he details how to do something you may consider impossible: to fast for a week, seven full days.

It’s not necessarily easy, but it is quite possible to do if you have excess weight to lose. It’s also very effective. In this video Dr. Fung tells you just how to do it, and what you need to succeed.

Watch the course on the membership pages

The first part of the fasting series is available for non-members too – and so is the second part on how to maximize fat burning.

Sign up for a free membership trial in a minute and you can watch all parts instantly – as well as many other video courses, movies, interviews, presentations, Q&A with experts, etc.

The fasting course

What is Fasting? – Dr. Jason Fung4.4 out of 5 stars5 star68%4 star14%3 star10%2 star1%1 star4%293 ratings29305:21How to Maximize Fat Burning – Dr. Jason Fung4.7 out of 5 stars5 star83%4 star8%3 star4%2 star0%1 star3%124 ratings12403:52How to Fast – The Different Options – Dr. Jason Fung4.8 out of 5 stars5 star89%4 star7%3 star0%2 star2%1 star0%69 ratings6906:47

The 7 Benefits of Fasting – Dr. Jason Fung4.7 out of 5 stars5 star86%4 star5%3 star1%2 star1%1 star4%67 ratings6707:33The Top 5 Myths of Fasting – Dr. Jason Fung4.9 out of 5 stars5 star91%4 star5%3 star1%2 star1%1 star0%72 ratings7208:23Breakfast! Is It Really That Important? – Dr. Jason Fung4.8 out of 5 stars5 star90%4 star1%3 star3%2 star3%1 star0%54 ratings5407:08

The Most Common Questions – Dr. Jason Fung4.6 out of 5 stars5 star77%4 star11%3 star5%2 star5%1 star0%18 ratings1805:385 Tips to Make Fasting Easier – Dr. Jason Fung5.0 out of 5 stars5 star95%4 star4%3 star0%2 star0%1 star0%23 ratings2305:19How to Get Started with Fasting – Dr. Jason Fung4.5 out of 5 stars5 star70%4 star11%3 star11%2 star5%1 star1%95 ratings9502:30

Who Is Dr. Jason Fung?4.4 out of 5 stars5 star64%4 star15%3 star13%2 star5%1 star1%79 ratings7901:56

More with Dr. Fung

The Perfect Treatment for Weight Loss and Diabetes – Dr. Jason Fung4.5 out of 5 stars5 star71%4 star12%3 star10%2 star5%1 star0%57 ratings5745:20The 2 big lies of type 2 diabetes – Dr. Jason Fung4.6 out of 5 stars5 star80%4 star7%3 star3%2 star7%1 star0%52 ratings5242:54The Key to Obesity – Dr. Jason Fung4.5 out of 5 stars5 star78%4 star7%3 star8%2 star0%1 star5%56 ratings5644:22

Ask Dr. Jason Fung

Dr. Fung’s blog:

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