Study Shows That Low-Fat Products Contain More Sugar Than Regular

The usual low-fat hoax

It’s official. A systematic comparison shows that low-fat products contain more sugar than regular products. When manufacturers take away the fat the flavor disappears too, so they use more sugar to make it taste ok.

Bottom line? Don’t buy low-fat products. Eat real food.

Nutrition & Diabetes: A systematic comparison of sugar content in low-fat vs regular versions of food

Earlier

“Sugar Is Public Enemy Number One”

UK to Introduce Sugar Tax in Hospitals to Tackle Obesity Crisis

New Study: People Eating MORE Saturated Fat Get LESS Heart Disease

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