Saturday, February 6, 2016

Does Low Carb Work?

Does a low-carb diet lead to improved health and weight loss?

We recently asked our members this question and got 1,184 replies. Here are the results.

 
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It seems that at least 85 percent of them feel that low carb works well.


Earlier surveys

What is the Biggest Fear on Low Carb?

How Much Weight Do People Lose on Low Carb?

More

Low Carb for Beginners

Take the Two-Week Low-Carb Challenge

Videos

How to eat LCHF4.5 out of 5 stars5 star70%4 star16%3 star7%2 star1%1 star4%198 ratings19811:18Dr Westman’s Guide to LCHF 2/5: How to Become a Fat-Burning Machine4.6 out of 5 stars5 star77%4 star15%3 star2%2 star2%1 star2%45 ratings4511:30

 LCHF for Obesity and Diabetes – Dr. Jay Wortman4.8 out of 5 stars5 star90%4 star3%3 star6%2 star0%1 star0%31 ratings311:03:45 How to Do an LCHF Diet – Dr. Eric Westman4.6 out of 5 stars5 star71%4 star19%3 star5%2 star3%1 star0%52 ratings521:00:45

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