Sunday, January 24, 2016

Where the Ancient Egyptians Healthy, While Basing Their Diet on Wheat?

4.1 out of 5 stars5 star43%4 star31%3 star15%2 star6%1 star3%32 ratings1,309 views
Is it healthy to live on a diet full of “healthy” whole grains, while eating no sugar or modern processed foods?

Let’s look at a well-known people who did exactly that. Above is a short section from a presentation by Dr. Michael Eades at last year’s LCHF Convention. The ancient Egyptians basically ate what most modern nutritionists would consider a perfect diet. So what happened?

Unfortunately in autopsied mummies there are signs of severe heart disease and some people even had weight issues… perhaps it’s not so healthy to base your diet on wheat?

Watch the full presentation

In the full presentation Dr. Eades also talks a lot about the origins of the low-carb diet. You can buy access to the entire LCHF convention for $49 dollars from the organizers. Or you can watch this talk on our member pages:

Watch the presentation on the member pages

Sign up for a free membership trial in a minute and you can see it instantly – as well as many other video courses, movies, interviews, presentations, Q&A with experts, etc.

Also from the LCHF Convention 2015

 How to Do an LCHF Diet – Dr. Eric Westman4.6 out of 5 stars5 star75%4 star15%3 star5%2 star5%1 star0%40 ratings401:00:45The 2 big lies of type 2 diabetes – Dr. Jason Fung4.5 out of 5 stars5 star76%4 star10%3 star4%2 star8%1 star0%46 ratings4642:54The Key to Obesity – Dr. Jason Fung4.5 out of 5 stars5 star76%4 star10%3 star10%2 star0%1 star4%50 ratings5044:22

The Food Revolution – Dr. Andreas Eenfeldt4.8 out of 5 stars5 star88%4 star8%3 star0%2 star2%1 star0%35 ratings3551:51Weight Control – A Question of Calories or Insulin? – Dr. Andreas Eenfeldt4.5 out of 5 stars5 star71%4 star16%3 star8%2 star0%1 star4%49 ratings4936:26A Worldwide Nutrition Revolution – Prof. Tim Noakes4.7 out of 5 stars5 star86%4 star6%3 star2%2 star4%1 star0%43 ratings431:06:09

 LCHF for Obesity and Diabetes – Dr. Jay Wortman4.8 out of 5 stars5 star90%4 star3%3 star6%2 star0%1 star0%31 ratings311:03:45

The post Where the Ancient Egyptians Healthy, While Basing Their Diet on Wheat? appeared first on Diet Doctor.

No comments:

Post a Comment