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Let’s look at a well-known people who did exactly that. Above is a short section from a presentation by Dr. Michael Eades at last year’s LCHF Convention. The ancient Egyptians basically ate what most modern nutritionists would consider a perfect diet. So what happened?
Unfortunately in autopsied mummies there are signs of severe heart disease and some people even had weight issues… perhaps it’s not so healthy to base your diet on wheat?
Watch the full presentation
In the full presentation Dr. Eades also talks a lot about the origins of the low-carb diet. You can buy access to the entire LCHF convention for $49 dollars from the organizers. Or you can watch this talk on our member pages:
Also from the LCHF Convention 2015
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The post Where the Ancient Egyptians Healthy, While Basing Their Diet on Wheat? appeared first on Diet Doctor.http://www.dietdoctor.com/where-the-ancient-egyptians-healthy-while-basing-their-diet-on-bread