Monday, January 11, 2016

Rethinking Weight Loss and the Reasons We’re ‘Always Hungry’

Why are people “always hungry?”. Here’s an interview in The New York Times with Professor David Ludwig about his new low-carb diet book:

NYT: Rethinking Weight Loss and the Reasons We’re ‘Always Hungry’

Here’s my review of the book: Always Hungry? Here’s the Book for You

What’s the reason we’re “always hungry” according to Dr. Ludwig? Here’s a hint, it’s not because of calories:

If counting calories were key to weight control, how did humans avoid massive swings in body weight before the calorie was invented?

— Dr. David Ludwig (@davidludwigmd) January 10, 2016

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