Thursday, January 28, 2016

How Much Weight Do People Lose on Low Carb?


Over 7,000 people have signed up for our two-week low-carb challenge, and now it’s time to check out the results.

Above you can see the weight loss results from the people who have finished and filled out our survey.

The most common result is losing between 3 and 6 pounds (around 2 kilos) during the two weeks. Pretty good results when you can eat as much as you want, no hunger required. Even though some of it, of course, is likely water weight. One person in ten lost more than 9 pounds (over 4 kilos) in the two weeks.

We’ll keep improving the challenge to make it ever more simple, delicious and effective.

The next challenge starts on Sunday. Sign up for free here: Take the low-carb challenge

The post How Much Weight Do People Lose on Low Carb? appeared first on Diet Doctor.

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